Of all the ways you can get sick, the common cold is probably the most likely. A virus causes this illness, and it can hit people of all ages, both the young and the old. Getting a cold can be a minor issue that you scarcely notice. Or, dealing with a cold can bring severe symptoms and develop into more serious conditions. Be aware that this infection affects the upper respiratory part of your body and can cause major issues.
Prevention and treatment tips
Though it is highly contagious, the common cold does not have to afflict people this season. There are ways to prevent it. Perhaps the most effective method is handwashing. Doing this for 20 seconds with soap several times a day can protect a person from a cold. Sanitizing touchpoints at home will also help. Also, an individual should avoid being around sick people, especially during cold season.
If a person does get a cold, treatment options are available. Getting plenty of rest and drinking a lot of fluids will help the body to function well. These methods will help the immune system to do its job. A person with a cold can also take over-the-counter medication to treat the symptoms. There are also natural methods to try.
More about the common cold
A cold is an infection that gets into the upper respiratory portion of the body. Viruses cause it, namely rhinovirus, coronavirus, or RSV. Most adults will get two to four colds a year, while young children may have as many as a dozen colds each year. Cold season is generally most active in the winter and late fall. Still, it is possible to get a cold at any time of the year.
When to get help
Most instances of the common cold will die off within seven to 10 days. However, some people have symptoms for just a few days, while other people’s colds stick around for weeks. If symptoms do not improve after 10 days, the person should go to urgent care. A visit here is also a good idea if the person has trouble breathing or if the fever worsens.
Other complications that a cold can lead to
By itself, the common cold may not cause major concerns. But this infection can develop into other conditions. Because it is an upper respiratory infection, colds can turn into more serious issues such as pneumonia and bronchitis. Also, a cold can aggravate other health conditions. For example, it can affect an asthma flare-up. In these situations, the person should go to urgent care for immediate treatment.
Frequently Asked Questions
1. What is a common cold or upper respiratory infection?
A. A common cold is a viral infection that affects the nose and throat. It is very common and usually mild, but it can cause discomfort such as congestion and sore throat.
2. What causes the common cold?
A. The common cold is caused by viruses, most commonly rhinoviruses, that spread from person to person through respiratory droplets or contaminated surfaces.
3. What are the most common symptoms of a cold?
A. Symptoms include a runny or stuffy nose, sore throat, cough, sneezing, mild body aches, fatigue, and sometimes a low-grade fever.
4. How long do common cold symptoms last?
A. Cold symptoms typically last 7 to 10 days, though congestion or cough may last slightly longer in some people.
5. How can I treat a common cold at home?
A. Treatment focuses on relieving symptoms. Rest, fluids, over-the-counter medications, saline sprays, and humidifiers can help improve comfort.
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Take your next cold seriously
Ignoring the serious nature of a cold can be a mistake. Though seemingly mild, a cold can become something more concerning. It can affect your ability to breathe effectively. Your symptoms may also become more severe, making you sicker. Pay attention to the prevention tips so that you can avoid a cold. Also, know how to treat the symptoms effectively so you can restore your health.
Request an appointment or call Wellness First Urgent Care at 469-513-2700 for an appointment in our Duncanville office.
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